The Hammer Throw Handbook Larry Judge Kevin McGill 9781606792896 Books
Download As PDF : The Hammer Throw Handbook Larry Judge Kevin McGill 9781606792896 Books
The Hammer Throw Handbook is a one-of-a-kind, comprehensive handbook for coaching the hammer throw. Written by one of the top hammer throw coaches in the country, Larry Judge, who, along with his co-author Kevin McGill, is highly active in coaching education. The result is a book full of knowledge gained from first-hand experience and extensive research that is presented in such a way that anyone from a beginning coach to a coach with significant experience can benefit from its contents. This book is truly a hammer coach survival guide. Also included is an entire chapter on the weight throw.
The Hammer Throw Handbook includes detailed information on
Important concepts in sports science
Applied biomotor development
Designing throwing workouts
Developing a resistance training program for the hammer throw
Teaching basic fundamentals
The technical elements
Teaching progression and drills
Mental preparation
Detecting technical flaws
Injury prevention and treatment
The Hammer Throw Handbook Larry Judge Kevin McGill 9781606792896 Books
A fantastic review on technique, training methodology and the science behind training throwers. I believe it's a great companion book to the Shot Put hand book. I would recommend reading the Hammer Throw book first. It goes into a bit more depth on process, design and the science behind hammer throwing.I think this is probably the most thorough book I've read on the subject.
I would love to see a Discus book round out the set.
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Tags : The Hammer Throw Handbook [Larry Judge, Kevin McGill] on Amazon.com. *FREE* shipping on qualifying offers. The Hammer Throw Handbook is a one-of-a-kind, comprehensive handbook for coaching the hammer throw. Written by one of the top hammer throw coaches in the country,Larry Judge, Kevin McGill,The Hammer Throw Handbook,Coaches Choice,160679289X,Sports Instructional
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The Hammer Throw Handbook Larry Judge Kevin McGill 9781606792896 Books Reviews
Really a great and extensive resource on training for the hammer throw.
A fantastic review on technique, training methodology and the science behind training throwers. I believe it's a great companion book to the Shot Put hand book. I would recommend reading the Hammer Throw book first. It goes into a bit more depth on process, design and the science behind hammer throwing.
I think this is probably the most thorough book I've read on the subject.
I would love to see a Discus book round out the set.
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